Reflexology
Reflexology
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better.
45 € /60 min.
30 € / 30 min.
HOW IT WORKS
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. The theory behind reflexology is that these points correspond to different organs and systems in the body, and stimulating them can promote relaxation, improve circulation, and enhance overall well-being.
What conditions might reflexology help with ?
There isn’t strong evidence that reflexology works any better than a foot massage, but reflexologists believe reflexology can help improve the following:
following :
- Immune system.
- Colds or bacterial infections.
- Sinus issues.
- Back pain.
- Hormonal imbalances.
- Digestion.
- Arthritis pain.
Reflexology benefits :
- Reflexology offers potential physical benefits, including pain relief for conditions like headaches, migraines, and arthritis, improved circulation, better digestion, enhanced sleep, and reduced symptoms of issues such as multiple sclerosis. It is also believed to help by stimulating the release of natural pain-relieving chemicals, regulating hormones like melatonin and cortisol, and boosting the immune and lymphatic systems.
